lower body

Today's wrkout

For amazing legs and butt

1. Lunge 20 reps

2. Squat 25 reps

3. Glute bridge 20 reps

4. Wall squat 30 sec

5. Plank 1 mnt

6. Wall squat 30 sec

7. Donkey kick's 25 reps each side

8. Squat 25 reps

9. Lunge 20 reps 

  /   3 Set each 1 Min. Rest in between sets/