key of fast bowling

Today we are talking about key of fast bowling.

If we pay attention to them, then we can improve our fast bowling. Most caches tell us to keep the seam position straight. Throw the ball hard, do not let the non-bowling arm fall quickly. And we also pay attention to just putting the ball fast while putting the ball in the net. To, let us talk about some such drills Which help us to improve fast bowling.

Some points that we should focus on-

1.RUN IN FAST

2.STIFF BACKFOOT CONTECT

3.HIP SHOULDER SEPARATION

4.HEEL CONTACT ON FRONT FOOT CONTACT

5.BRACE FRONT LEG

6. LONG DELIVERY STRIDE

7. UPPER BODY DELEY

8. STABILITY